Widely recognized as one of Delhi’s premium fitness destinations, Drugs Fitness is not just a gym, it’s a way of life. Everything in the gym is customized and imported. At Drugs fitness, everything from the interior to the exterior exudes luxury and finesse.
Bodybuilding is not a short term goal that can be achieved in one week or fortnight; it is a long process needs patience, hard work, dedication, good diet, good rest and great exercise routine. We can help out clients to pursue this.
Cardio exercise, which is sometimes referred to as aerobic exercise, is any rhythmic activity that raises your heart rate into your target heart rate zone. This is the zone where you burn the most fat and calories. Some of the most common examples of cardio include walking, cycling, and swimming.
Any successful fat loss workout program is going to take you out of your comfort zone, both in the gym and in the kitchen. Effective fat loss workouts are generally energy depleting and physically and mentally taxing and best paired with a nutritional plan of attack that’s filled with healthy.
